Other Writing

40 Years Apart, Same Old Drama: Why The Bachelorette's 25-Year-Olds and
40 Years Apart, Same Old Drama: Why The Bachelorette's 25-Year-Olds and 65-Year-Olds Are Basically Twins.

I've watched the Bachelor/Bachelorette franchise for years, not religiously, but certainly enough to recognize the recurring archetypes that appear like clockwork every season. When they introduced The Golden Bachelor and Golden Bachelorette, I expected something different. Surely four decades of life experience, multiple marriages, grown children, and actual wisdom would create an...

Setting Boundaries Without Guilt: Why "No" Is A Complete Sentence Setting

Setting Boundaries Without Guilt: A Dating Guide

Why "No" Is a Complete Sentence (Even Though Nobody Taught Us That)


Somewhere along the way, many women learned that setting boundaries can make us appear difficult, demanding, or high-maintenance. We were taught that being accommodating, flexible, and understanding is what makes us good partners. And somehow, we internalized the message that our needs should come with an apology attached.

Let's unlearn that garbage right now.

Setting boundaries...

Let's Talk About Narcissists and Their Flying Monkeys Let's Talk About

Let's Talk About Narcissists and Their Flying Monkeys

Because Misery Loves Company (and Apparently Recruits an Army)

If you've ever wondered where the term "flying monkey" comes from, let me take you back to 1939 and The Wizard of Oz. Remember those creepy winged creatures doing the Wicked Witch's bidding? Yeah, those. They didn't have their own beef with Dorothy; they were just following orders from their toxic boss. Sound familiar?

Fast forward to modern psychology, and "flying monkeys"...